ASHTANGA YOGA RETREAT with Riccardo Gherardi

*10% early bird discount within February 14th 2023

INCLUSIVE:

· 1 Welcome Ritual

· 6 nights in single, double or triple rooms

5 Morning Mysore Classes (ashtanga yoga)in group

· 1 Morning session ofMeditationin group

· 1 Morning session ofPranayamain group

· 3Theoretical/practical insightsafternoons

· 6Breakfasts with exclusive meals, chosen especially for you according to your needs, with genuine and extremely fresh ingredients.

· 6Dinners with exclusive meals, chosen especially for you according to your needs, with genuine and extremely fresh ingredients.

· 7 days of use of the garden, thepooland the whirlpool.

AVAILABLE ON REQUEST:

· Go out on a sailing boat or dinghy

· Excursions on horseback, on foot or by bike

· SUP Yoga or SUP or Surf lessons

· Private or semi-private classes in Pilates, Yoga, Meditation, TRX, HIIT

· SPA massages and holistic treatments

· Cooking lessons

· Piano lessons

· Dance lessons

· Take away lunches

· Bar service and extra drinks from breakfast onwards (smoothies, fresh extracts, aperitifs, drinks)

· Transportation from the airport or port